My path to becoming a therapist was shaped by my own life experiences and a deep connection to both people and the natural world. As I grew older, that connection evolved into a desire to better understand the human experience and the ways our environments, relationships, and lived experiences shape us. That curiosity led me to intentionally become a Licensed Clinical Social Worker (LCSW) and Certified Somatics Therapy Foundations Practitioner (CSTFP).  I was drawn to the profession because of its commitment to social justice, empowerment, and meeting people where they are. Today, I feel honored to walk alongside my clients as they reconnect with their strengths, deepen their understanding of themselves, and create meaningful, lasting change.

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My style is approachable, genuine, and straightforward. I integrate somatic techniques throughout therapy, recognizing that healing happens not only through insight, but also by reconnecting with the wisdom of the body. If we're working through something challenging, you can expect me to be honest, compassionate, and willing to challenge you when it serves your goals.

 

Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.